Manna Mental Health

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Feminine Psychology
Musings

Manna Mental Health

Manna Mental HealthManna Mental HealthManna Mental Health
Home
About
Services and Rates
Feminine Psychology
Musings
More
  • Home
  • About
  • Services and Rates
  • Feminine Psychology
  • Musings
  • Home
  • About
  • Services and Rates
  • Feminine Psychology
  • Musings

The Feminine is not a role or an aesthetic. it is a way of feeling, sensing, becoming, and inhabiting your inner world.

A Note About Feminine Psychology

This is not gender roles. Not feminism. Not woo-woo. Not political or religious.

Feminine Psychology is often misunderstood, so I want to be very clear about what it is and what it is not. When I speak about the feminine, I am referring to inner qualities—ways of being, feeling, sensing, and relating to oneself—not to gender roles, appearance, or societal expectations.  Feminine Psychology is a branch of depth-oriented psychology that grew out of the recognition that women’s emotional lives, relational experiences, intuition, and inner worlds were historically pushed to the margins in clinical theory.  This work honors every woman’s path, regardless of her spirituality, religion, culture, or worldview.  It nothing to do with going back to traditional domestic roles or rejecting progress. It’s not political, ideological, or prescriptive. It’s also not the opposite of feminism, nor an extension of it; instead, it exists on a completely different plane—one that explores the psychological, emotional, somatic, and symbolic dimensions of what it means to have a feminine inner landscape. 

My Approach

Feminine Psychology offers a return to balance. It recognizes that masculine and feminine energies (which men and women both encompass) are simply two modes of being—structure and flow, logic and intuition, direction and receptivity, doing and being—and that healthy psychological functioning requires both. When the feminine is suppressed, women often feel like they are living lives that look fine from the outside but feel empty, rigid, or disconnected internally. This can often contribute in a subconscious way to psychological AND physical health problems.  


In practice, Feminine Psychology blends beautifully with modern therapeutic modalities—depth work, somatic awareness, expressive arts therapy, narrative therapy, and the psychological understanding of identity, embodiment, and creativity. It allows us to explore not just symptoms but your story, your language, your inner archetypes, your sensory world, your emotional ecosystem, and the quiet longing in your chest that whispers, “There’s more for me than this.” At its core, Feminine Psychology is simply a compassionate, intuitive, deeply human way of returning you to yourself—your real self, the one you were always meant to grow into. 

How Imbalanced Feminine Energy Can Show Up in Your Life

Power, Identity, and Emotional Life

Money, Health, Boundaries, and Embodiment

Creativity, Career, Home, and Daily Life

 When the feminine is imbalanced, women often lose touch with their inner authority, intuition, and emotional truth. This can show up as shrinking in relationships, people-pleasing, difficulty expressing needs, over-accommodating, or feeling invisible in moments when they need clarity and presence. It may also surface as emotional overwhelm, heightened sensitivity, or feeling directionless and disconnected from desire. Many women describe a sense of living from the outside in—performing roles, meeting expectations, and managing responsibilities while feeling quietly unsure of who they are becoming. In therapy, we work with these patterns through Feminine Psychology, somatic awareness, and relational depth to help you restore an internal sense of self that is grounded, intuitive, and whole. 

Creativity, Career, Home, and Daily Life

Money, Health, Boundaries, and Embodiment

Creativity, Career, Home, and Daily Life

 Feminine imbalance often affects how women move through the world, especially in their work, creative expression, and daily rhythms. This can look like burnout disguised as achievement, creative shutdown after years of performing for others, difficulty accessing imagination or inspiration, or feeling trapped in careers that no longer fit. In the home, imbalance may appear as perfectionistic pressure, emotional overwhelm from clutter or sensory overload, or a chronic sense of living out of alignment with your nervous system. Many women feel pulled between longing for beauty, creativity, and rest—and the cultural push to stay productive and composed at all times. Therapy helps reconnect you with your creative self, reestablish rhythm and flow, and build a life that supports your deepest emotional and artistic needs. 

Money, Health, Boundaries, and Embodiment

Money, Health, Boundaries, and Embodiment

Money, Health, Boundaries, and Embodiment

 The feminine lives in the body, which means imbalance can appear in your health, nervous system, relationship with money, and ability to rest. Many women override their physical cues, push past fatigue, or feel guilty for needing slowness. Others struggle to recognize their worth: undercharging for their services, overgiving, or feeling uneasy receiving support or abundance. Chronic stress, pain, and burnout often signal that your body has been operating in survival mode for too long. In therapy, we explore the emotional and symbolic meaning behind these patterns, working gently to restore embodied intuition, grounded boundaries, safety, and self-worth. As balance returns, women often find clarity with money, renewed energy, deeper rest, and a more compassionate relationship with their bodies. 

The Softening

The Creative Self

The Softening

Where you unlearn the hardness you needed to survive, and return to the softness that helps you thrive.



The Becoming

The Creative Self

The Softening

Growth is rarely loud. Most of the time, Becoming happens quietly, inside the places no one else can see.



The Creative Self

The Creative Self

The Creative Self

The artist, the dreamer, the dancer, the writer—the one you buried to stay safe. She has never stopped calling you back.



The Inner World

The Feminine Voice

The Creative Self

Your emotions are not too much. They are the language of a rich, intuitive, deeply intelligent internal landscape. 

The Reclamation

The Feminine Voice

The Feminine Voice

You are allowed to want more. You are allowed to take up space. You are allowed to begin again. 

The Feminine Voice

The Feminine Voice

The Feminine Voice

There is a moment when a woman stops abandoning herself—and everything begins to change. 

musings

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Manna Mental Health, LLC

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Currently on medical leave

I am out through 1/31/26 and will not be attending to messages regularly.